I'd say start with 10 regen and 10 mana regen, then we'll see how it is. My understanding is that the Kings get cities right, but do they have to capture them? Basically.. what level do these kings/bandits benefits begin affecting the game?
There are a few differences between KAB and the seasons prior. First your home towns are by default set to you when you select a team, Qeynos (purple), Halas (orange), Freeport (teal), Rivervale (yellow) which will happen upon leaving the tutorial isle (bunny island). These cannot be taken, they can certainly be attacked, but killing all guards will not result in ownership transfer, it will remain with the team. Bandits (red) are players in a free for all setting, they can attack each other and other teams, they can also form guilds.
The other cities, Felwithe, Erudin, Neriak, Kaladim can all be taken at lvl 40+ if you are on a team
, bandits cannot take locations. Prior to that the only thing that can be taken are the encampments (Tox, Greater Faydark, Lavastorm).
Guild camps are available to all teams and bandits.
In all situations when someone captures a new city or encampment they capture it for the entire team, not just their guild. The individual who captures however has control over the city management / custom bank (South Felwithe,Erudin), other cities just give a spawn-in point and buff perks.
These are the buffs (with also notes if other teams own cities, but not yours, you will get a buff as well):
Oggok = Spirit of Wolf
Grobb = 5 platinum every 10 minutes while online (must be outside of nexus to earn plat, 10 minute cooldown elapses in nexus as well)
Felwithe = Mask of the Stalker
Kaladim = Cure Blindness
Neriak = Cure Disease (Counteract Disease at lvl 40+)
Erudin = Cure Poison (Counteract Poison at lvl 40+)
*All cures have a combined 10 second cooldown, these will not stack cast, only one at a time.
If locations are owned and a team does not own a location, they will get the underdog bonus:
* Minor Healing or Light Healing (lvl 40+) casted once every minute if health is not 100%.
* Cassindra's Chorus of Clarity casted once every minute if mana is not 100%